We offer a weekly practice of Mindfulness@Underbank

We gather in the Schoolroom (across the road from the Chapel)
at 11am every Thursday.

Mindfulness is prescribed by the NHS as a useful practice to alleviate symptoms of depression and anxiety.

People of all faiths and none will be warmly invited to join our Mindfulness practice.

There is no charge to attend, but donations towards the upkeep of the Schoolroom will be gratefully received

Our Mindfulness practice usually consists of:
- Guided Seated Mindfulness Meditation
- Walking Meditation
- Eating Together Mindfully
- Sharing our Insights (Mindful Speaking & Mindful Listening)

Here are pictures of some of our other regular activities.

Christmas Fayre at the Lomas Hall Taking part in the Stannington Carnival
Roleplay for Heritage Day Remembrance at the Chapel
Heritage Open Day Taking part in Pride Sheffield